FOAM ROLLER

*One of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercise is part of a great stretching routine
*Increases blood flow to massage site, flushing away stored lactic acid
*Stretch overworked and strained muscles of the leg, arms, and feet by rolling during your warm up and cool downs
*Provides instant benefit to the hamstring, glutes, and calves by delivering superior massages at home or in the gym